Bee Mahimkar – Page 5

Rewire Your Brain In 10 days To Talk Smart

“If I had known rewiring the brain to talk smart at work meetings was so easy, I wouldn’t have lost 5 promotions.” As we grow in our career and take up leadership roles, we need to master the art of speaking fast and smart in work meetings. This is a…

Empowering Employees: 3 Benefits of Cognitive Behavioral Therapy

How can Cognitive Behavioral Therapy (CBT) revolutionize the mental well-being of employees? In today’s demanding work environments, the mental well-being of employees is more crucial than ever. Managers and leaders bear the responsibility of ensuring the welfare of their team members, including their mental health. But to effectively support them,…

Call Me Your Therapist

By Bee Mahimkar
April 27, 2024
Counseling
No Comments

Did you know that the difference between a therapist, counsellor, and psychologist lies not just in their titles, but in their training and approach to mental health? Understanding these differences is important for individuals seeking support and guidance for their mental well-being. Let’s begin with psychologists, professionals who undergo rigorous…

Effective Key Strategies To Overcome Fatigue

In the hustle and bustle of modern-day work life, fatigue can often creep in, impacting our productivity and overall well-being. However, overcoming workplace fatigue doesn’t always require drastic measures. In fact, the key lies in simple, everyday actions. What if I told you that the key to overcoming workplace fatigue…

Supporting Employees with OCD: HR Manager (Part 2)

Obsessive-Compulsive Disorder (OCD) is a mental illness characterized by recurring, unwanted thoughts (obsessions) and repetitive behaviors or mental acts (compulsions). It is a mental illness that interrupts the life of a person and gets in the way of working, following hobbies and spending time with family and friends. The obsessions…

Counselling Strengthens Mental Resilience: Learn About Its Benefits!

By Bee Mahimkar
March 9, 2024
Counseling
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“Just as a physical workout strengthens the body, counselling strengthens mental resilience. Today, we learn about its benefits in work and life.” Counselling is a form of therapy centered around conversation, where individuals engage with a trained therapist to address and manage emotional issues they may be facing. Much like…

What Is Fatigue? Uncover The Truth Behind This Everyday Challenge

Imagine starting your day feeling exhausted, no matter how much you’ve slept. At work, your mind feels foggy, and you can’t keep up. This isn’t just tiredness; it’s fatigue. But what exactly is fatigue? Let’s uncover the truth behind this everyday challenge. Fatigue isn’t just feeling tired; it’s a big…

Understanding And Supporting Employees With OCD In The Workplace

By Bee Mahimkar
February 26, 2024
Adolescents
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“Imagine a future where every HR Manager is equipped to support employees with OCD effectively.” How do we achieve this? Let’s find out. So, what is OCD? The full form of OCD is obsessive compulsive disorder, it is diagnosed when an assessment is made that a person has obsessions and…

Blurred Boundaries: Understanding And Managing Workplace Fatigue

In today’s fast-paced world, the lines between work and home life have become increasingly blurred. With the advancement in technology and the prevalence of remote work, individuals find themselves seamlessly transitioning between their professional responsibilities and domestic duties. This shift is especially prominent among young families, where women often juggle…

Safeguarding Mental Health: Tackling Online Harassment At Work

By Bee Mahimkar
February 3, 2024
Employees
No Comments

Online harassment, as defined under the IT Act of 2000, encompasses a range of hostile behaviors employed by internet users to harass, threaten, or maliciously embarrass individuals or organizations. It manifests through verbal insults, sexual references, or social shaming, infringing upon a person’s right to live free from violence and…

Author: Bee Mahimkar

Rewire Your Brain In 10 days To Talk Smart

Empowering Employees: 3 Benefits of Cognitive Behavioral Therapy

Call Me Your Therapist

Effective Key Strategies To Overcome Fatigue

Supporting Employees with OCD: HR Manager (Part 2)

Counselling Strengthens Mental Resilience: Learn About Its Benefits!

What Is Fatigue? Uncover The Truth Behind This Everyday Challenge

Understanding And Supporting Employees With OCD In The Workplace

Blurred Boundaries: Understanding And Managing Workplace Fatigue

Safeguarding Mental Health: Tackling Online Harassment At Work

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